Yuck. Today is as Monday as Mondays get: A million things to do in a bleary, glassy-eyed state after a weekend of wine and song. By wine I mean wine, and by song I mean hearty, delicious, carbolicious Italian delicacies.
I’m cleaning out with a day of green smoothies. I’ll break the fast tonight. With steak.
[UPDATE: […]

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Here’s the Happy Pumpkin Smoothie, delivering a nice dose of vitamains A,C, E, and B6, along with potassium, manganese, copper, magnesium, phosphorus, iron, folate, niacin, thiamin and pantothenic acid. You’re the happy one!
HAPPY PUMPKIN SMOOTHIE:
Blend 1/2 apple, 1/2 banana, 1/2 cup pumpkin, 1 cup water or milk, 6 ice cubes, a heavy sprinkle of cinnamon […]

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Having trouble getting in your greens? Try a green smoothie — lots of volume, not lots of calories.
For an extra boost: While drinking, think about how healthy and vibrant you are — or will be, after a few smoothies. Alternatively, think about dancing penguins.
GREEN SMOOTHIE:
Blend 1/2 apple, 1/2 banana, juice of 1/2 lemon, 1 cup […]

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