Picture this: A West LA Whole Foods. Two days ago. Me, cereal aisle, contemplating new grains to replace morning oatmeal.
A woman arrives and picks up a box of Buckwheat Cream of Wheat. I ask her about it, and she tells me that unlike oatmeal, it’s gluten-free so won’t make me fat. Something sounds fishy about […]
Entries Tagged as 'Health News'
Buckwheat vs. Oatmeal: Two Grains Enter, One Grain Leaves
January 10th, 2008 · 6 Comments
Tags: Health News
Vegan Mac ‘n Cheese
January 9th, 2008 · 6 Comments
Before I get to the vegan Mac ‘n Cheese, a quick shout-out for PS I LOVE YOU: I saw this yesterday, worried it would be corny. The premise — dead husband leaves widow a series of letters for her to open post-mortem — is kind of corny. The movie is NOT, and I’m worried it […]
Tags: Health News
Oklahoma City Diets, & Life Imitates Art
January 7th, 2008 · No Comments
I once wrote a screenplay about a con artist/diet doctor who puts a Texas town — “the fattest town in America” — on a diet. OK, I wouldn’t call it art but it was kinda cute.
Now the mayor of Oklahoma City has announced his town is going on a diet, to lose a collective one […]
Tags: Health News
Dealing with Bulimia
January 3rd, 2008 · 1 Comment
Steph at Back in Skinny Jeans floored me with her cliffhanger post yesterday. Today’s was equally raw, honest, and emotional. It was also inspirational.
One thing I find interesting about Steph’s story about overcoming bulimia is that she feels Western medicine failed her. Help came from holistic docs. What’s also important to learn from her story […]
Tags: Health News
Soon We’ll All Be Ill
January 3rd, 2008 · 2 Comments
I am interrupting our usually positive programming to, well, complain for a minute. This article on “Orthorexia nervosa,” what some researchers are calling a new eating disorder, frustrates me.
Yes, the researchers are describing a troubling new trend in behavior, the result of individuals reacting to social trends in extreme, potentially destructive ways. And I […]
Tags: Health News
Merrymaking
December 24th, 2007 · No Comments
The Flying Trapeze is on hiatus until Wednesday, January 2, 2008, for seasonal merriments and troublemaking. Happy holidays to all!!
Tags: Health News
Would a diet by any other name smell as sweet?
December 19th, 2007 · 2 Comments
It’s official: Diet as a marketing buzzword has gone the way of atomic, that catch-all adjective from the ’50s that signified something was bright and shiny and of the future – until we started worrying about the small but nagging possibility of accidentally blowing the planet up.
Bye bye, diet!
The South Beach Diet will be repackaged […]
Tags: Health News
This Explains a Lot
December 3rd, 2007 · 7 Comments
If this study is right, too much sitting is a real problem for weight loss. I know you’re calling duh! on me, but it’s not just for the reason that you’d expect (all day sitting = negligible calorie burn). Apparently, sitting for 3-4 hours at a stretch may actually shut down your body’s ability to […]
Tags: Health News
Lose Weight or Save the World. Your Call.
November 30th, 2007 · 10 Comments
Some Yale professors are raising the stakes of weight loss, literally: They’re starting a company that invites people to bet on their weight loss. If they forfeit their “commitment bond” by failing to lose, the money goes to charity.
Hey profs! Yoohoo, are you listening? The Flying Trapeze has an idea for you, if you really […]
Tags: Health News
Good TV, Nose Washing, and More
November 27th, 2007 · No Comments
Did you catch the hilarious personal-trainer/gym sendup that was last night’s How I Married Your Mother? If you’re not watching this show every darn Monday night, you should be! But lucky you, you can still stream “The Yips” episode online (and read Barney’s blog - who knew?!).
Snifflers: ‘Tis the season for saline irrigation?
The Grail of […]
Tags: Health News
Welcome to a site offering tools and support to help you cultivate and enjoy a healthy lifestyle. The flying trapeze stands for strength, equanimity, focus — the tools that allow us to do the seemingly impossible with graceful ease.
