The Flying Trapeze

10 Minute Gourmet: Beet, Ricotta, and Arugula Salad with Walnut Oil

March 19th, 2008 · 3 Comments

I finally plunked down $12 for a bottle of toasted walnut oil. IT IS WORTH EVERY PENNY!! This warm, toasty, nutty liquid has turned my everyday salad into a veritable gourmet flavor sensation.

It’s also the secret to a very special salad I’ve been eating often, which I copied from a restaurant near my apt, Fraiche. It’s our new favorite place for Friday cocktails and nosh, a habit which is enjoyable but may bankrupt me. The recipe follows, and let me tell you, it’s the walnut oil that makes it. I’ve tried it with olive oil before: bland, bland, bland.

Beet, Ricotta, and Arugula Salad
2 boiled baby beets
1/4 cup ricotta
2 cups arugula/mixed greens
2 tsp walnut oil
1-2 tsp vinegar (your choice)
salt & pepper

Toss the greens with 1 tsp walnut oil and 1 tsp vinegar.
Top with sliced beets and ricotta, distributing the ricotta as best you can.
Drizzle remaining walnut oil on top.
Dust with salt and pepper.

ADDITIONAL NOTE: You may want to try some different brands/styles of Ricotta. I’d been using Lucerne part skim, but yesterday I got some Trader Joes Traditional and I don’t like it nearly as much - it has a much firmer, flakier texture. The Lucerne is nice and creamy and smooth, and works better in the salad. But a chacun son gout, so shop around and see what you like best! Has anyone tried fat free ricotta? So far I’ve been afraid of it.

Tags: Ten-Minute Gourmet · Salads

3 responses so far ↓

  • 1 Jj // Mar 21, 2008 at 12:57 pm

    Walnut oil, now that’s interesting. Heard of using peanut oil, but didn’t realize you could get a specific walnut oil. Thanks for the heads up! It does sound worth it.

  • 2 Dana Lilienthal, MS, RD // Apr 19, 2008 at 12:12 pm

    This salad was so great and I am now a walnut oil convert. Salads can get bland and boring, but this one is delicious - another great way to get in your vegetables servings. I have shard this recipe with my readers.

    Thanks,
    Dana

  • 3 Sara // Apr 19, 2008 at 4:11 pm

    Dana, I’m so glad you liked it! So happy to share the walnut oil secret! :-) I just bought a new container of ricotta, and it make me realize I should add another note - see the update, above.

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