Welcome to 2008! If you’re setting goals for yourself this year - whether they be personal, professional, financial, or spiritual - make those goals and your commitment concrete by writing them down.
Make them specific. Break them into stages. Do everything you can to make them real - including making them realistic.
If your “resolution” is merely an idea that floats through your head on a champagne high or hangover low, it’ll follow the path of the bubbles and go quickly, quietly flat.
Live large, skinnies!
Welcome to a site offering tools and support to help you cultivate and enjoy a healthy lifestyle. The flying trapeze stands for strength, equanimity, focus — the tools that allow us to do the seemingly impossible with graceful ease.

2 responses so far ↓
1 Melissa H. // Jan 2, 2008 at 7:20 pm
Yea, you’re back! :)
The pen is mightier than the sword, after all…in writing, it’s there plain as day.
I absolutely agree, writing down our resolutions, (and hopes and dreams and thoughts too) is the best and most tangible way to keep them in the forefront.
I’ve been journaling since I was 12 years old, rarely missing a day, and it’s amazing to look back on those written promises to myself each year and see where I succeeded and where I could have used more effort. Welcome back! :)
2 Elastic Waist // Jan 2, 2008 at 9:54 pm
A great guide to resolution making with the best metaphor I’ve read all day!
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